- Canada's Physical Activity Guide
A guide to help you make wise choices about physical activity. Choices that will improve your health, help prevent disease, improve your fitness, and allow you to get the most out of life.
www.paguide.com
- WorkoutBOX
Features professionally designed workouts with step-by-step video instructions, combined with personalized support from in-house fitness team.
www.workoutbox.com
- Austin, Denise (6)
dir.yahoo.com/.../Fitness/Austin__Denise
- Grupo Mayan Fitness and Health
Grupo Mayan community provides information on fitness advice and Mexico fitness options.
www.grupomayanfriends.com
- JustWalk.com
Devoted to the walkers and fitness seekers including exercise and weight loss tracking tool to keep you motivated and in shape.
www.justwalk.com
- Pilates, Joseph
User-created encyclopedia article on Joseph Pilates, the inventor of the Pilates physical fitness method.
en.wikipedia.org/wiki/Joseph_Pilates
- FamilyDoctor.org: The Exercise Habit
Information about exercise from the American Academy of Family Physicians. Includes how much exercise is needed, how to get started, and how to make it a habit.
familydoctor.org/online/famdocen/home/healthy/physical/basics/059.html
- Body, Mind and Strength
Fitness guide covering exercises, workout routines, and diet and nutrition. Includes photos and videos.
www.body-mind-strength.com
- World Fitness
Free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, and more.
www.worldfitness.org
- Fitness Almanac, The
Provides information on nutritional diets, exercise training methods, weight loss programs, and alternative fitness. Also includes news and articles on fitness.
www.thefitnessalmanac.com
- Tude Fitness
Features exercise tips, running information, recipes, and more.
www.tudefitness.com
- Smith, Kathy (4)
dir.yahoo.com/.../Fitness/Smith__Kathy
- We Endure
Social networking site connecting people who want to track their progress in endurance sports, including running, swimming, and cycling.
www.weendure.com
- Kids and Exercise
Discusses how regular exercise helps kids handle the physical and emotional challenges of a typical day. Provides tips for raising a fit child, with suggested amounts of activity per day.
www.kidshealth.org/parent/nutrition_fit/fitness/exercise.html
- Lisa's Health and Fitness Page
Offers articles about exercise and other good health habits.
k2.kirtland.cc.mi.us/~balbachl/fitness.htm
- Motley Health
Offers simple advice and products related to health, weight loss, fitness, and strength training.
www.motleyhealth.com
- MedlinePlus: Exercise and Physical Fitness
Features articles and links covering fitness news, general information, diagrams, nutrition, research, and more.
www.nlm.nih.gov/medlineplus/exercisephysicalfitness.html
- Fitness Partner
Features articles on getting and staying active, weight management techniques, and activity calorie calculator.
primusweb.com/fitnesspartner
- All Spirit Fitness
Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
www.allspiritfitness.com
- MyFitTribe
Features fitness videos, advice, exercises, and nutrition tips.
www.myfittribe.com
|